I didn’t sign up for depression and anxiety caused by others
Similar with the title of this post a woman’s reply and to be frank, I was a little bit sad because I am aware of so many individuals who can’t find the power to heal that state and move on.
As always my comment comes with typos but a good energy.
Don’t be a victim.
See yourself as powerful as you really are and depression will no longer manifest an effect because it is a manifestation of ego and you let it.
I know that these type of misleading messages are appealing for so, so, so, so many (almost becomes the natural state by convenience rather than dealing with the cause) and yet so many will not “heal” because they still believe they are broken.
That’s an awful life to live… always being less, always being broken, always being in process of learning of healing… dear humans, that’s a big fat lie. All these processes are just experiences and nothing else, from a broken family one can learn the value of parenting and nurturing, from the trauma of physical and mental abuse one can choose to learn the lessons on how much value is in compassion and how powerful is communication… but yea… humans see only the painful trauma of the Ego and not the lessons, not the messages.
Our soul is here for experiencing those messages, those lessons, otherwise we are nothing else but crazy entities loving to feel hurt and pain in a physical body.
Souls are not broken and don’t need healing and those are facts.
The one which is suffering and has the depressive manifestations is the old friend Ego but yes, we can experience the victimization state and energy, some might even rationalize it by attaching a even more powerful mask… it is easy to find other individuals who buy into this victimization state (because sometimes they find a level of contort within the ugliness they know and are used with rather than facing the unknown potential outcomes) an eulogy of victimization under which other “victims” lie themselves as being healed.
There is no “trying to heal” because we automatically accept and empower the idea of some outside condition which stops us from being healed.
Let me show you how much power you have and not bullshiting with fancy words.
Let’s take this affirmation of yours and see where you could change that polarity into something you can enjoy.
” But I definitely did not sign up for depression, anxiety caused by others”
First, yes, we did signed up for all these challenges because at soul level we don’t see them as trauma and pain but as opportunities for growth, expansion of our Self. The thing is we also agreed to forget all that in order to offer ourselves the deepest levels of experience.
How to turn a depressive experience into a self-empowering opportunity? Find one single good thing which can come up from that experience, and here’s one… by experiencing a negative state you know with much more clarity what you don’t like and see with so much clarity the things you do like and appreciate.
The idea is not to invalidate the experience but not to focus on the negative manifestation but on the positive outcome you could gain from transforming that experience.
I am aware that we are “build” in such a way that “the opinions of others affect us and their words might hurt, words and actions matter” but what if you acknowledge that you have the control?
What if you are aware that all generated emotions are under your own control because only YOU can feel them within you so does it make sense for an external trigger to impose a condition to you and make you feel in a certain way?
What if you could understand that life itself is basically meaningless and You are the one giving a meaning through the choices you make, through the focus, emotion and energy you invest in all these manifestations all these experiences…
Take your power back, remember that within you, where all your emotions are felt, YOU are the one who decides how to respond or react to a certain situation, idea, emotion.
The others are here just to provide us with the necessary help in order to add diversity in perspectives, diversity in thought patterns, diversity in all there is.
Don’t offer this privilege to anyone else, don’t allow them to play with your emotions, it is a place within you and only you can control your reactions your emotions.
Don’t blame others because they triggered in you an emotion or a thought which hurt you and made you suffer. But thank them for their sacrifice and effort to agree at soul level to play the role of the “bad person” in your experience, thank them for they have cried with you and have hugged you and asked for your forgiveness and asked for your act of love when the agreements were made, and you cried with them and you all made the promise to remember and yet, here we are, forgetting that love, forgetting that all that physical pain and mental trauma is there because we need grow, to understand that message, to expand our consciousness.
Ask your Higher Self to get more involved in your exploration of this experience we call life, to give you some of the comfort you need, the answers, the state of being you want to experience.
As for these kind of messages with conflicting energy… you have the choice to buy into nice words or deeper understanding… and believe me, you already have that understanding but you look into wrong direction.
“Acknowledge that you have two eyes to look with and one eye to see.” <- I simply love this idea 
Thank you very much for allowing me to connect with you and I want to extend my thanks to the author of this post for the opportunity to put in words the energy of the Collective.
There are many experiences out there so try to focus to what serves you best and don’t allow negativity to find a cozy place in your heart. This was the image which generated the bitter feelings of sadness, of self-pity acknowledging even more the wounds and trauma one hasn’t had the power and maybe support to heal already.
